BOLIVAR, Mo. (KY3) - Whether you spend long hours at your desk or scrolling on your phone, all that time can take its toll on your body if you aren’t watching your posture. “I’m an orthopedic surgeon ...
Everyday Health on MSN
How to Improve Bad Posture: 10 Dos and Don’ts
As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
Newspoint on MSN
How to protect your body and eyes in a work-from-home job; otherwise, you will be in big trouble.
To stay healthy while working from home, it's crucial to take care of your eyes and body. So today, we're going to share some ...
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