Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Vertigo causes a sensation of spinning, and it can significantly affect a person’s ability to do day-to-day activities. Certain exercises may help to manage vertigo. Vertigo may stem from an issue ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Elderly people suffering from vertigo (search), a common condition causing dizziness can get great relief from simple, inexpensive exercises, new research shows. "Our findings indicate that [exercise ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. But depending on the cause, some simple maneuvers (exercises or steps) you can do at home ...

Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock’s classic thriller by the same name. It means something else, however, to hundreds of ...

For the last 41 years Debbie Chickadel has felt like she is always on an airplane. She constantly hears a pop, pop, pop in her ears and feels like she's spinning. Blinking to rest her eyes has the ...

Take control of vertigo with guided exercises that promote better balance, reduce symptoms, and boost confidence in daily activities Motion and movement might make your surroundings feel like it is ...