Words can uplift, inspire, and often pull someone out of a dark space. That’s been part of the motivation that has kept Eagle Mountain resident Ben Lyne jogging along different routes in the city and ...

Social media doesn't have to be hate-filled. In fact, thanks to a prioritization of strategic partnerships, Mindset Therapy's success is proof of just that. Sixty-four percent of Americans say that ...

Jan. 24—JOHNSTOWN, Pa. — Touting a message of positivity and kindness, motivational speaker Tre Tipton addressed Richland School District students. "Positivity is the only thing that's going to help ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

Work is a strange thing: sometimes you find yourself excited to get to work and motivated for the day, week, or project ahead of you. Other days the thought of another day at the office can make you ...

We are all familiar with the concept of a micromanager. Most everyone at some point in their careers has reported to one. We know when we are being micromanaged: the anxiety, stress and lack of ...

Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...