Taking 10,000 steps a day (about 4 miles or so) is often touted as the ideal fitness goal. But even 7,000 steps can have health benefits, the American College of Sports Medicine says. Pedometers can ...
NEW YORK (Reuters Health) - Some pedometers may be less accurate when they are kept in a pocket or placed in a purse, especially at slower and faster walking speeds, according to a new study.
From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...
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