Oatmeal is just the tip of the iceberg.

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

Whether you accidentally made too much or want to meal prep breakfast for the week, here's how long you can safely eat ...

CHICAGO (WLS) -- Mother's Day is Sunday, and while the tradition of going out for brunch is on hold, you can still make mom something from scratch that doesn't require a lot of special ingredients.

Recognizing the dilemma for busy consumers who want to start their day with a bowl of nutrient-rich oatmeal, but lack the time to prepare it, Oatworks has introduced a natural smoothie combining the ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

Enjoy one of these high-protein snack recipes, which are low in sodium and saturated fat to fit into a heart-healthy eating ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

A hearty bowl of shredded wheat is an easy breakfast to reach for when you want something quick with plenty of fiber and ...