Losing weight effectively requires a combination of dedication, strategy, and time. While there are many approaches to weight loss, focusing on actionable tips can help streamline the process and make ...

KENT COUNTY, Michigan — We are three weeks into the New Year. By this point, studies show that most people have given up on their New Year's resolution. Lucky for them, a West Michigan-based dietician ...

May 7-13, 2026 is National Herb Week! Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about different herbs and ...

LIVE GUEST OF THE SHOW. YES, OF COURSE. ASIDE FROM WANTING TO BEAT THE HEAT THIS SUMMER, YOU WANT TO MAKE SURE YOU STAY HYDRATED. STAYING HYDRATED HAS A LOT OF HEALTH BENEFITS. AND IF YOU FIND IT ...

Ramadan is the ninth month of the Islamic calendar, during which observant Muslims observe a strict fast from dawn until sunset. Maintaining a balanced diet during this holy month is necessary in ...

Nutrition experts are highlighting ways to make snacking both satisfying and healthy, emphasizing nutrient-rich options that ...

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...

In this blog post, learn from Jeanette Schenk, PhD, MS, RD, regarding the importance of a healthy diet following her latest study, check out three nutrition tips for cancer patients, and get to know ...

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