A letter a 12-year-old girl wrote to her future self before she died has gone viral. Taylor Smith wrote a letter to herself last spring and sealed it in an envelope with instructions to open it in 10 ...
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Neuroscientist says writing a letter to your future self can boost happiness and improve mental health
A letter to your future self can improve your mental health and make you happy, says Erin Clabough, a neuroscientist, author and professor of psychology at the University of Virginia. Here is why you ...
Writing yourself a letter is a good way to identify the things in your life that matter — as well as those things that you can let go. By Melissa Kirsch A few weeks ago, a reader of The Morning told ...
Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I explore the intriguing proposition of ...
A tradition that began more than 28 years ago in an Ephrata Area School District classroom is still delivering surprises to ...
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