When Annabelle Pleskoff was 15, she woke up before school one morning with severe pain radiating from her right side. After hours of persistent throbbing, she went to the emergency room, where doctors ...
One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a ...
Q My husband and I are trying to follow the Mediterranean eating plan. Is it OK for our 10- and 17-year-olds to also follow? — MJ, Ayden A Congrats on following a healthy eating plan. It’s an even ...
If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the apocalypse, you're not alone. Subscribe to our newsletter for the latest ...
Ultra-processed foods are linked to health issues including obesity and type 2 diabetes. Dietitian Nichola Ludlam-Raine wrote a book on UPFs and has two young children. Ludlam-Raine focuses on feeding ...
Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.