Women who participated in a motivational cardiac rehab program designed for women experienced less symptoms of depression. The positive impact of the women-centered program remained six months after ...

Every once in a while I witness a think piece float by in my timeline that I totally relate to and that confirms that no matter how awkward and flawed I’m feeling at any given time in my life, I’m ...

Sometimes all we need to pursue our dreams is a little bit of encouragement. Maybe it's a pep talk from your friends or a family member - or sometimes, all you need to do is read an inspirational ...