Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...
Stanford neuroeconomist Brian Knutson is an expert in the pleasure center of the brain that works in tandem with our financial decisions - the biology behind why we bypass the kitchen coffeemaker to ...
Meditation can focus the mind in a measurable way, according to a study of Buddhist monks. In a visual test designed to confuse the brain, the monks were able to stave off confusion more easily than ...
Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...
Contrary to popular belief, meditation isn’t “thinking about nothing.” In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...
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