No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

This Beginner Workout Builds Full-Body Strength with Just 2 Moves

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...
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Adam Levine Uses This Quick, No-Gym Workout Routine to Stay Fit on the Road

Adam Levine Uses This Quick, No-Gym Workout Routine to Stay Fit on the Road originally appeared on Men's Fitness. If Adam Levine has time to stay active, you do, too. The Maroon 5 singer makes time to ...