Verywell Health on MSN

Lemon water vs. plain water: Which is better for you?

Medically reviewed by Allison Herries, RDN Key Takeaways Plain water and lemon water are both hydrating and can support weight loss when used as a substitute for more sugary drinks.Lemon water also ...
Health on MSN

Apple cider vinegar vs. lemon water: Which is better for your gut?

Fact checked by Nick Blackmer Apple cider vinegar and lemon water may offer minor digestive benefits, but neither is a ...