From romaine to kale, dietitians rank the most nutrient-dense leafy greens and lettuces for your soups and salads. They also ...

Spinach is cheap, versatile and backed by research. Studies link it to heart health, digestion and eye health — plus easy ...

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to prevent ...

Does eating green salads every day slow cognitive decline? According to a study by researchers at Rush University Medical Center in Chicago, eating one serving of leafy green vegetables a day may ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.

Leafy Greens Benefits In Winter: As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only delicious but healthy to consume.

Over half the adult population in the UK and US have gum disease. Typical treatments include mouthwash and in severe cases, antibiotics. These treatments have side effects, such as dry mouth, the ...

The former vice president has a healthy recipe that seems to be a hit at parties -- but the way it's prepared is hardly ideal ...

Getting more greens into your diet could cut your risk of heart disease and stroke by as much as 40 per cent, according to new research from Edith Cowan University. Researchers from ECU’s School of ...