This year’s White House Easter Egg Roll doubled as a celebration of first lady Michelle Obama’s Let’s Move campaign, so it came as no surprise that some attendees showed up dressed for a workout. But ...

These £10 yoga pants are super stretchy and won't bust your budget. they come in two styles and feature a high waistband.

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

In today's world, where people spend a lot of time on screens and feel a lot of stress, it's more important than ever to help our kids stay active and have a strong, clear mind. Among all the ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...