Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Jenna Jameson just shared everything she eats in a day on the keto diet on her ...

What is the keto diet? The ketogenic diet, originally developed as a strict, medically supervised regimen to help reduce seizures in children with epilepsy, is based on a process known as ketosis.

People following the popular ketogenic diet are often seeking out substitutions for their favorite comfort foods and treats — and sweet blended beverages are no exception. But if you're trying to cut ...

Jenna Jameson has changed up her menu for her keto diet because she’s now in maintenance mode instead of weight-loss mode. Sharing her “what I eat in a day” on Instagram, 44-year-old Jameson wrote she ...

Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like sabudana, kuttu puri, or fried pakoras. For those on a ketogenic lifestyle, ...

Looking for the perfect diet for not only your summer body goals, but for your healthier lifestyle? You might have seen the craze about keto diets through many social media influencers and celebrities ...