Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

In Ayurvedic medicine, mango leaves have long been used for their calming, anti-inflammatory properties. Now, modern research is exploring whether those same compounds might support learning, focus, ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused ...

In India, tea is not just a beverage; it's a habit. It's an essential part of the lifestyle, without which many households ...

In India, tea transcends mere refreshment; it embodies a daily ritual. Many households rely on it to kickstart their mornings ...

Coffee and tea offer many surprising health benefits for diabetes, liver disease, cancer, and even dementia. Learn more about how to age better with coffee or tea—or both!

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

Clove tea may offer gentle throat relief and calmer coughing. A health expert explains how its natural compounds support comfort when cold symptoms flare. When cold weather hits or a sudden irritation ...