When consumed in small amounts, MSG is not likely to harm your health. The FDA recognizes MSG as safe and requires it to be ...

There are certain ingredients that are a scapegoat for developing uncomfortable symptoms after you eat—and MSG is one of them. The flavor enhancer has such a bad reputation that some foods even say on ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Monosodium glutamate (MSG) is a food additive that makes foods ...

For years, advertising and media connected the ingredient to “Chinese Restaurant Syndrome.” Here’s what led to the misconception—and how MSG is being reclaimed today. Monosodium glutamate, or MSG, is ...