Do you have trouble sleeping when you’re feeling stressed, worried, or down in the dumps? You’re not alone. Research shows ...

The importance of quality sleep cannot be overstated. Arguably, sleep is the single most important aspect of maintaining a healthy mind and body. However, 18 million Americans suffer from insomnia, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental ...

Researchers at National Jewish Health have shown that underlying mood and sleep disorders negatively impact asthma control. Data reveal a considerable interaction between insomnia, depression and ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Light therapy is linked to reduced symptoms of depression and improved sleep quality in patients with neuropsychiatric ...

Older women who have survived breast cancer face a high risk of developing major depression — especially if they struggle with insomnia, according to a new study. Researchers said the findings ...

Do you lose sleep over whether you sleep too little or too much? You can now relax, because scientists have figured out ...

Nearly three quarters of children diagnosed with major depression also experience insomnia, excessive sleeping (hypersomnia) or both. Researchers from the Western Psychiatric Institute and Clinic at ...