Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

DENVER — In addition to the established gastrointestinal side effects common with the highly effective anti-obesity drugs, there is growing discussion around their potential to contribute to the loss ...

Many enjoy a fitness "bulking phase" in the winter season. Getting in the gym and lifting more is a great way to spend the year's colder months. However, gaining weight can go wrong, and you find you ...

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Please provide your email address to receive an email when new articles are posted on . Adding bimagrumab 30 mg/kg to semaglutide 2.4 mg conferred weight loss of more than 20% at 72 weeks in patients ...

Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance ...