Our body is constantly communicating with us. Eyes start watering? There’s probably a little dust or an eyelash that needs clearing. Pain in your knee? A sure message to skip pickleball that evening.

Your stomach growls for a variety of reasons, including hunger, excess gas, bloating, and underlying gastrointestinal issues. Stomach growling might be a sign that you’re hungry, but your intestines ...

Your stomach growls, you feel shaky, and you may feel on edge. You know this sensation all too well: You're starving, and it's time to eat. Hunger, by definition, is a physiological need for nutrients ...

DEAR DOCTOR K >> As I get older, it seems my stomach is more likely to make growling noises. Why does it do this, and what can I do about it? It's embarrassing. DEAR READER >> Maybe your stomach is ...

You’re sitting in a quiet room, maybe in a meeting, church, or just chilling with friends, then suddenly… ggrrrrhhhh. That loud stomach noise just comes out of nowhere. And now everyone is looking at ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves ...

Many people struggle with boredom eating, or eating to pass the time — even if they’re not truly hungry (1, 2). In fact, boredom eating and other forms of emotional eating may contribute to excess ...