Almost every week, I get a question from someone asking me about the difference between emotional intelligence and mental strength. It's a great question because there are many misconceptions about ...

One of the hallmarks of good mental health and resilience is the ability to be mentally and emotionally flexible. According to Merriam-Webster, the definition of flexible is: 1. Able to bend or to be ...

We've all heard phrases like “you have to be strong” or “don't let your emotions get the best of you.” But what does it really mean to be an emotionally strong woman? It's not about turning to stone ...

Mental strength is not something you're born with; it’s a set of habits, thoughts, and behaviors that can be developed and strengthened over time. Psychologists have long studied the traits and habits ...

Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional ...

John Pierce is an entrepreneur with a focus on C-Suite consulting, M&A in the RIA segment, and a builder and leader of high-quality teams. I have many friends who've been out of work for much longer ...