Let me be clear: I was never an alcoholic. I was a social drinker who enjoyed an after-work wine or two to unwind after a stressful day. On the weekends, I’d have some beers while watching sports with ...

"It was a private promise to myself that I was never going to drink in this condo. I don’t have to tell you that I didn’t ...

In July last year, following my 48th birthday, I decided I was done with booze. I'd always enjoyed a glass of wine, and often found myself first and last at the bar on nights out, but as I got older, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS A REGISTERED dietitian and performance coach, I've spent years perfecting the art of mindful eating, ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...