What do we do when anger makes us feel crazy? Find out how anger can be a good thing and ways to manage emotional pain.

On the one hand, anger—feeling annoyed, irritated, resentful, fed up, mad, outraged, or enraged—alerts us to real threats, real injuries, and real wrongs that need correcting, and it energizes and ...

In light of the recent events in Minnesota, I have found myself dealing with a lot of anger. It feels as though every time I pick up my phone, a new travesty has emerged and I don’t know how to ...

This is the third in a series of posts. Read part 1 and part 2. In this series, I’ve been looking at the experience of living with a partner with anger issues, as well as ways to shift your thinking ...