Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...