If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Whether its turkey twizzlers or potato smiley faces, it’s a frustrating fact of life that children often bypass their vegetables and head straight for the least nutritious parts of their plate. In ...

Start by evaluating what your teenagers are currently eating. What kind of food do they like the most? Do they express any interest in being healthier? Surveys suggest that many teenagers are aware of ...

Adverts for popular breakfast staples like porridge, muesli and crumpets will soon be banned under the UK’s strict new junk food advertising rules. The legislation, aimed at tackling childhood obesity ...