Experts have drawn up a list of the world's healthiest foods - and the results might surprise you. The top food is rich in ...

Medically reviewed by Jamie Johnson, RDN Comfort foods can make you feel cozy and cared for, but they can also be heavy on ...

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make ...

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

Specifically, participants consuming the highest ultra-processed foods were 11 percent more likely to have elevated levels of high-sensitivity C-reactive protein.