Obesity has long been established as a risk factor for cancer, particularly when it’s stored in certain areas of the body. Now, new research suggests that a larger waist circumference is a bigger risk ...

“I caught a glimpse of man boob, and was like, ‘oh, f***. I’ve got to do something about this.’” Sound familiar? That’s 42-year-old Don Pearce, but it could probably be just about any of us who have ...

Body fat percentage—the percentage of your total body mass that is made up of fat—has long been a core tenet of the gym bro lexicon. It's also ultimately the variable that determines whether or not ...

When it comes to measuring your health status or fitness level, there’s no shortage of metrics out there, which makes figuring out which ones actually matter confusing. One number you might want to ...