Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

Joseph Tucker, an infectious disease doctor, asks every patient what they’re grateful for. Sometimes, their responses surprise him.

There are people in your life who are unsure if they’re making a positive difference in this world. You can use gratitude to ...

Thanksgiving has always been a natural pause in the year. It is a moment to slow down, reflect, share a meal, and reconnect with the people who matter most. But beneath the turkey and traditions, ...

To live with gratitude is to live with faith - faith that every breath is purposeful, every challenge contains potential, and ...

We all adore people who have an attitude of gratitude. Being grateful for all the little things in life tends to make people attractive, especially in these days when it seems like everyone is ...

Practicing gratitude journaling can improve physical, mental, and emotional health. Research shows gratitude can lead to better sleep, improved cardiovascular health, and greater life expectancy.

Forbes contributors publish independent expert analyses and insights. Monica Sanders covers climate justice and sustainability from the DMV. Gratitude is typically viewed as a personal virtue. Yet ...

Precious few things we do all at once, as a nation, with a shared sense of generosity and belonging. Celebrating Thanksgiving is one of those things. We gather with family and friends, dishing out old ...

How can I muster a sense of gratitude as a caregiver amid the arduous journey of Alzheimer’s disease? For some caregivers, it is difficult to invoke gratitude, to have a thankful spirit during the ...