Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...
Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.
New study reveals the long-term health outcomes of staying up late and how simple changes can make a difference.
Find Night Owl Latest News, Videos & Pictures on Night Owl and see latest updates, news, information from NDTV.COM. Explore ...
People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.
This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In general, our circadian rhythms are governed by the ...
Add Yahoo as a preferred source to see more of our stories on Google. While it is difficult to fundamentally change your chronotype, it does naturally shift as you age.Composite: Rita Liu/The Guardian ...
Night owls face increased heart risks. A study found those active late at night have poorer heart health. This is due to a ...
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What Makes a Night Owl?

They say the early bird catches the worm, but what about the night owl? Often considered at odds with the circadian rhythm, night owls–those who go to bed after midnight–have long been misunderstood.