A pioneering clinical trial conducted at Sheba Medical Center, Tel Hashomer, and Ben-Gurion University of the Negev has demonstrated that consuming Mankai—a novel cultivated aquatic plant—after meals ...
Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...
Each day provides at least 104 grams of protein and 30 grams of fiber to help support healthy blood sugar. Each recipe requires 30 minutes or less of active cooking time. As the temperature starts to ...
Wondering is jaggery good for diabetes? Learn how jaggery affects blood sugar, its benefits, risks, and whether it’s safer than regular sugar.
Learn why banana is good for diabetic people, their effects on blood sugar, and why they rank among the best fruits for ...
Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...
Taking care of yourself is important to stay healthy and safe, especially if you are living with diabetes. Start where you are and build good diabetes management habits with small steps. Below are ...