Verywell Health on MSN
Monk fruit vs. stevia: Which sugar substitute is better for blood sugar?
Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...
Green Matters on MSN
The Health Benefits of Monk Fruit, Plus How Does It Compare to Sugar Sweetener?
If you are only familiar with monk fruit as a sweetener, wait until you taste the fruit itself. Here's what some people say ...
Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...
Eating whole monk fruit can provide many health benefits. It contains antioxidants and could reduce inflammation, and monk fruit has also been linked to other benefits such as a healthier gut ...
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