Salami (or any protein of choice) Cucumber Tomato Red Onion Feta Cheese Extra Virgin Olive Oil Salt and Pepper Cream Cheese Wrap: Tortilla Avocado Apple Arugula Chopped Walnut Cream Cheese (can ...

Chicken is definitely one of the easiest foods to add protein to our diet. There's no doubt about it. In fact, we love it so much that we cook it on an almost bi-weekly basis. I mean, what's not to ...

When dinner time is approaching it is important to have a simple and easy dinner recipe you can whip up fast. These recipes ...

Heat the oil in a wok or pan over medium heat, add ground chicken and red onions. Stir-fry until the chicken appears cooked, and then add peas and carrots and stir for about 5 seconds. Add mushrooms, ...

If you’re a big sandwich or wrap eater and you’re looking to cut carbs, lettuce wraps will probably be the first thing you turn to. There are so many great fillings that can complement a crispy ...

With low-carb diets like keto rising in popularity, many people are completely cutting bread, tortillas, and other flour-based products from their meals. But whether you're following a strict low-carb ...

Chock full of protein, easy to cook, and complementary to so many flavors, chicken is a certified weeknight hero. But finding new, healthy recipes to shuffle into your repertoire can be challenging.

Fast, easy, and tasty meals are the scientific method of smooth, charming after work and school stresses clutter the day. Who ...