Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

We specialize in trauma recovery and offer EMDR therapy to gently support healing from childhood abuse, military trauma, and other deeply impactful experiences. Our approach is compassionate, ...

Meaningful Life Counseling provides research-based guidance on how long EMDR therapy may take to ease PTSD symptoms and improve daily functioning. Our goal is to provide clients with clarity about ...

Are you looking for relief from the emotional overload every day? Is it challenging to be present with family and friends or do you find yourself over-thinking everything you say in conversation?

The article, titled "Does EMDR Really Work? How Trauma Gets Stuck in the Brain -- and How Healing Begins," explores how unresolved trauma affects the nervous system, why traditional talk therapy may ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Haven't you heard? Talking therapy is out. Thanks to research suggesting a lack of success for those who take to the couch, plus mass fatigue over talking about our problems, we're all looking for new ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

Louise was experiencing nightmares for five years before being diagnosed with post-traumatic stress disorder ...