Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

Managing diabetes goes far beyond eating meals on time or avoiding sweets. What truly matters is the overall quality of your ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute of ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to ...

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.

It makes sense that heart health and brain health are closely linked-after all, the same blood that feeds our heart also nourishes our gray matter. Still, we were surprised to learn that a new study ...

A classic Oreo has about 53 calories and 4.66 grams of sugar per cookie. A Zero Sugar Oreo has 45 calories and 3 grams of ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.