If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

Dance has existed for thousands of years. Moving your body creatively is a popular way to express yourself and exercise. Up to 10 million Americans have danced at a studio or have taken a class. Even ...

DanceAspen is collaborating with the Red Brick Center of the Arts to host a free monthly community dance class series for the ...

If your new year’s resolutions include getting healthier, exercising more and lifting your mood, dance might be for you. By dance, we don’t mean watching other people dance on TikTok, as much fun as ...

What does your business do? “We offer multiple levels of dance classes. We have a dance company that competes,” McLoughlin said. Where do you compete? “We go to competitions in the spring and compete ...

Dance is a language we can all speak: it’s fun, free, and easy to share across languages and cultures. For growing bodies and minds, however, dance can be a whole lot more. On Sesame Street – where ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...