Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

I’m a licensed therapist who has tried multiple online therapy companies so I was curious to try therapy at Calmerry. Read my full review to find out what I thought of its pricing, customer service, ...

MDMA-assisted therapy may provide lasting benefit for patients with MDD. Seven-month follow-up shows sustained symptom ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

It's not a drug, and it may also have some benefits to quell overeating—here's how tech is transforming mental health care.

Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...