Experts break down what the new research means for you and your diet.

Contract award for over 100,000 eligible employees marks Dario's fifth Fortune 50 client, further reflecting growing demand among large employers for integrated, outcomes-driven chronic condition ...

The weekend warrior-style exercise pattern may effectively lower risk for development of cardiometabolic disease among people ...

Poor mental health can be both a driver – and a consequence – of cardiometabolic conditions like diabetes, hypertension and obesity. For example, studies show that obesity not only increases one’s ...

A pooled analysis of two randomized trials found that decreasing sleep by just 1.5 hours each night was associated with increases in body weight, waist circumference and sedentary time in adults with ...

A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic or cardiovascular health when caloric intake is not reduced. However ...

Metabolic dysfunction-associated steatotic liver disease (MASLD) is increasingly recognised as a systemic disorder driven ...