While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Calcium is an essential mineral that plays a crucial role in various body functions, including the formation and maintenance of strong bones and teeth, regulation of heart rhythm, and nerve function ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...

According to a recent article in the Journal for Nurse Practitioners, several alternatives to calcium supplementation have been developed to help you optimize your calcium intake. Calcium is crucial ...

Are liquid calcium supplements absorbed better than calcium pills? —H.C., Ferndale, Wash. Possibly. Liquid or chewable supplements give the body a head start on absorption because they're already ...

Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, ...

If you’re popping calcium pills randomly—say, with your morning breakfast or post-dinner supper—you might be doing it all wrong. That innocent white tablet you take to "protect your bones" could be ...

Here are the benefits of adding eggshells to your diet, and how to do it safely.

"Some take calcium supplements, but few adults get adequate calcium." Weaver said the study showed the rats raised on dairy still had advantages over those who were given calcium carbonate even later ...