It's rare I come across books I feel every person, no matter their life experience or interests, should read. "What Happened To You?: Conversations on Trauma, Resilience, and Healing" is one of them.

A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

Most well-informed people are aware that traumatic childhood experiences are often associated with serious mental health conditions later in life. What few people know, however, is how exactly trauma ...

Here’s what you’ll learn when you read this story: Traumatic events actually cause distinct behaviors in the brain. Recalling a traumatic episode can make your brain think you are reliving it. The ...

Traumatic events actually cause distinct behaviors in the brain. Recalling a traumatic episode can make your brain think you are reliving it. The trauma response stems from your brain’s evolved ...

A University of Alabama at Birmingham expert unpacks the complexities of PTSD, its impact on the brain and sleep, and how individuals can navigate emotional and cognitive challenges through treatment.