I’ve known for years that I spend too much time on my phone (and specifically, social media). I’ve tried basically everything to fix it. Screen Time limits on my iPhone that I ignore on autopilot, app ...

If you’re struggling to set down your phone during the work day, the Brick can help by doing exactly what its name suggests. This small palm-sized device literally bricks your phone to create a ...

Add Yahoo as a preferred source to see more of our stories on Google. Plus, a large recent study found that each additional hour of screen time in bed (this includes scrolling and time spent on social ...

Six months later, this small gadget is my secret weapon against doomscrolling ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve been scrolling social media lately, you may have seen the buzz about the “Brick” — and no, it’s not a literal brick. The ...

After years of struggling to curb my screen time, apparently all I needed was a $59 hunk of plastic.

The Brick, a magnetic puck that lets you block (and unblock with a physical tap) apps on your phone to help curb unnecessary scrolling, is a perennial Strategist favorite (it was our best-selling ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I first heard about Brick, the small, square-shaped device that connects to your phone to block out ...