A groundbreaking study released on October 22, 2025, reveals that running can counteract the neurological damage caused by junk food, offering a promising approach to mitigate diet-related cognitive ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and the University of Pennsylvania (UPenn) have discovered that what happens in ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

(NEW YORK) — One woman is set to tackle an amazing feat — running seven marathons in seven days on seven different continents. That accomplishment would be amazing in itself. But for BethAnn Telford, ...

According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin. These findings indicate that myelin (a substance that surrounds the neurons) ...

Your noggin is not only responsible for memory and cognition—it also plays a critical role in dictating fatigue levels during a run. And just as fueling the muscles is critical to performance, ...