After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

Women at BYU are speaking out about how bodybuilding has improved their wellbeing and changed society's perception of femininity. Keely Bullock, a bodybuilder and fitness influencer, said she believes ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Renée Landers began to enter bodybuilding competitions at the age of 69. She took up training and weightlifting after having spinal surgery to treat her spondylolisthesis. She says younger men often ...

A self-described extrovert, Dawn Shafer Forbes greets guests with a grin, an exuberant welcome and a very firm handshake. “I love people,” she said. Over the past decade, she’s also learned to love ...

The 54-year-old bodybuilder from Arden Hills who once hated her brawny form so much she starved herself nearly to death is now the World Champion of Pro Women’s Bodybuilding. Dawn Shafer Forbes works ...