When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

Add Yahoo as a preferred source to see more of our stories on Google. Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping ...

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

After taking first place at a professional competition in Spain this month, Nikki Beattie has qualified for the Masters ...

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ditching weekend workouts.

The Ms. Health & Fitness Competition has been something local resident Sabrina Lillard had seen in passing a few years ago. So when this year’s competition came around, she had a simple two-word ...

TAMPA, Fla. (WFLA) – A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding competition. Anastasia Rider is among the women who planned ...

As she continues to carve a potential path to WWE WrestleMania 42, Tiffany Stratton is also preparing for another physical venture. In a new TikTok video, the former WWE Women's Champion revealed that ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...