Hydration is essential for avoiding heat stress, but when summer fun hits, it can be easy to overheat despite our best efforts. Luckily, there’s a handy trick that can help quickly cool your body when ...

Many individuals avoid pulses because they make them feel bloated and heavy. Nutritionists say that how and when you eat is more important than what you eat.

For the best experience, please enable JavaScript in your browser settings. Pulse oximiter on a finger. [Getty Images] Pulses are among the earliest crops to be ...