Various things can cause pain in the middle of the bicep, which is the muscle at the front of the upper arm. Muscle strains and bruises, for example, are common causes of bicep pain. The bicep bends ...

You may have bicep pain from strains, tendonitis, shoulder injuries, and bruising. Try icing the affected area for 15-20 minutes several times daily to decrease swelling and numb the pain. Talk to a ...

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

Upper body pain can hit without warning—but not all pain is the same. Some cases are simple muscle strain, while others could indicate a heart attack. Understanding the difference could save your life ...

Feeling sore after a workout is known as delayed onset muscle soreness (DOMS). Sore muscles after exercise are a result of muscle breakdown during a workout, particularly on the eccentric portion or ...

Pain in your left arm can be due to a number of causes, not just a heart attack. Other causes like a muscle sprain, pinched nerve, or angina could be at fault. Check your other symptoms to determine ...