Enjoy a delicious morning meal with these smoothie recipes—all of which have plenty of fiber and pre/probiotic foods to ...

These smoothies take 10 minutes or less and are packed with protein, fiber, antioxidants, and healthy fats to keep you ...

Rainbow sherbet, applejuice and frozen berries are the simple ingredients that went into our test cook’s double batch of Berry Smoothies. We can’t really call them Cherry Berry Smoothies, since she ...

Banana smoothie health benefits may be undermined by a natural enzyme: UC Davis researchers found that adding banana to a berry blend reduces flavanol absorption by 84%, slashing the heart and brain ...

A UC Davis study found that adding banana to a berry smoothie sharply reduced the amount of flavanols absorbed by the body. The likely reason is an enzyme called polyphenol oxidase, which is high in ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

Juice It Up! is kicking off the season of açaí with the return of the fan-favorite Chocolate Dipped Açaí Smoothie and Açaí Berry Smoothie. Full of antioxidants, fiber and healthy omega fats, the star ...

Smoothies make for a quick, easy and nutritious meal that is filled with protein, fibre, and food fats when made right. It also prevents food waste and stops you from snacking all day on junk food.