Berberine is a supplement found in the roots, leaves, and stems of some plants. It's been used for thousands of years to treat infections and heal wounds. Recently, people on social media have been ...

The claims are enticing. “Helps decrease belly fat.” “Improves ovulation.” “Prevents recurring UTIs.” “Reduces inflammation levels.” “Lowers cholesterol.” “Improves depression.” These splashy promises ...

A natural compound once used by ancient healers may have used berberine to help reduce inflammation, lower cholesterol and blood pressure is making a modern-day comeback. The boost in plant-based ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. There’s a lot that’s ...

Berberine is a naturally occurring compound that is often consumed as a supplement to lower blood sugar levels and support gut health. The weight loss benefits of berberine have led netizens to dub it ...

Barberries, of the Berberidaceae family, are a common natural source of berberine. Social-media platforms like TikTok are full of people conducting their own one-person trials of what they’re calling ...

Two strengths of berberine ursodeoxycholate improved HbA1c compared with placebo in a phase II trial. The higher-dose group also had improvements in other metabolic and liver markers. The treatment ...