Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

Explore how daily gratitude improves mental health, relationships, and physical wellness through journaling, appreciation, ...

Whether you put pen to paper or fingertips to keyboard, research shows that there are myriad physical, mental and emotional ...

Gratitude is getting a moment in the spotlight, and for good reason. Scientists say that short, regular gratitude practices ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

We're evolutionarily wired to focus on the negative, but it's of great benefit to give attention to the positive as well by ...

If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...

Amid the upcoming holiday sales, Macy’s Thanksgiving Day Parade, football games and gorging at a huge feast, some might say: Wait a minute! Isn’t Thanksgiving supposed to be about giving ...

With Thanksgiving around the corner, parents have been grateful for any tips I can give them to help their children learn about gratitude and its importance. Thankfully I can provide some information ...

"Attitude of gratitude" isn't just a catchy phrase — it's a mindset that impacts all aspects of a person's being and affects ...

Put out gratitude jars. At software company HubSpot, employees create gratitude jars at the beginning of each year. In the ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...