“Let’s approach this project with fresh eyes–imagine we’re stepping into this space for the first time.” This is one way to signal a shift towards a “beginner’s mind” approach to your business. Drawn ...

Many people have heard of the Buddhist concepts of mindfulness and the benefits of simply being aware without judgment or trying to fix something. Cultivating awareness of body sensations, thoughts, ...

Seiryu Gongen, Shinto goddess believed to be the avatar of two Esoteric Buddhist deities, from Nanbokucho period, 1336-92, Japanese, hanging scroll, mid 14th century Source: Metropolitan Museum of Art ...

Salesforce’s Marc Benioff leans on Zen Buddhist wisdom to maintain his keen eye for new business, his proximity to new ideas, and his commitment to mindfulness as he scales the billion-dollar software ...

9:32 a.m. June 2, 2023: A previous version of the story stated that Hsi Lai Temple opened in 1989. It opened in 1988. When we think of meditation, we often picture someone sitting as still as a statue ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may be all you need.