Forbes Health's free Basal Metabolic Rate (BMR) calculator provides an estimated number of calories your body burns in a single day while resting.

Medically reviewed by Steffini Stalos, DOMedically reviewed by Steffini Stalos, DO The basal metabolic rate (BMR) is the number of calories your body burns at rest. Even when not moving, the body ...

You can easily estimate your basal metabolic rate using the Mifflin-St. Jeor equation — or by using our quick calculator. Here's how.

Basal metabolic rate (BMR) is the number of calories your body needs to function. Knowing it allows you to figure out the calorie deficit needed for you to lose weight.

Basal metabolic rate (BMR) and resting metabolic rate (RMR) both measure the amount of energy — ‌in calories — that your body needs to stay alive and function properly.

Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate and increase yours and why it matters for health.

Two of the traits that set modern humans apart from non-human primates are taller stature and a higher basal metabolic rate. Publishing in Cell Genomics, researchers have identified a genetic ...

Facts about Basal Metabolic Rate and Weight Loss Programmes Resting metabolic rate slows down as the age increases and weight decreases.

Your basal metabolic rate (BMR) is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. You can use your BMR to help calculate the number of ...

Your basal metabolic rate (BMR) is the minimum level of energy required to sustain vital functions such as breathing, digestion, and circulation—all of the bodily functions that happen beyond ...

Learn what basal metabolic rate (BMR) is, how to calculate it, and why it matters for metabolism, weight, and health, according to experts.